Friday, October 22, 2010

Weight loss Wednesday's week 2

Yes I know it's not Wednesday. This last week has been quite eventful and I will post about that later.

Before I started this more intensive goal I was walking almost a mile to the bus stop on most Tuesdays and Thursdays to get to school, but since I have had many opportunities to drive or get a ride. I wasn't getting in enough walking during the week so that's why I decided that I would walk the dog on my non school days. I still walk to the bus stop on Tuesdays and Thursdays too.

This last Friday was shopping day and since I shop for 8 people for an entire month I knew I was going to get my walking in! I usually have multiple stops and am worn out by the 2nd stop. The last couple of months I have had to split shopping day into 2 or 3 days. I did not tire out until our very last stop and I was able to do all of our shopping in one day! I figured my total walking for the day after subtracting travel time and my lunch break at 4 hours of walking. I guess those Tuesday and Thursday walks have been helping.

I am still in need of a weight tracking device. I am looking forward to watching those numbers go down.

I am so thankful for my support network I really feel like this is possible!

150 by 40!

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Our Little Family

Our Little Family
ok almost all of us